ONLINE PERSONAL TRAINING BY MMA SPORTS PERSONALITY
I wanted to share my knowledge from decades of the training and diets I have used (not in the cage) but to keep me fit, not just for my sport but for health, my main passions and interests have always been in wellbeing and longevity and of course to help people change their lives, now I can do that through my online personal training plans.
I’ve done this by creating what I think is the only fitness program you’ll ever need…
My personal training programmes took months and months of research. A.R.T is so much more than workouts and diets…
It’s how thousands of people are getting the body they’ve always wanted AND the confidence that comes with it with the help of me and my amazing team, both with the highest expertise and qualifications. You’ll have all our updates and my team’s support… for LIFE. You’ll always have the information you need to have the sculpted, lean body you deserve.
This has been the solution for me and for many people — and I want it to be the solution for you.
HOW CAN ALEX REID HELP YOU!
CHOOSE FROM ONE OF THE BELOW ONLINE PERSONAL TRAINING PACKAGES.
START YOUR 3 MONTH PLAN TODAY FOR JUST £97
Once your 3 months is up you can continue on a monthly package for just £17.99 per month or put your new knowledge to use on your own. No contracts, No Nonsense!
NUTRITION PLANS AND HEALTHY RECIPES TAILORED FOR YOU!
VEGETARIAN AND VEGAN TOO!
WHAT MAKES ART DIFFERENT?
The reason an ART online personal training Plan is so successful for so many people is because we as a team know and understand that everybody is unique. Everybody has different shapes, intolerances to certain food and we all require different amounts of calories and macronutrient ratios (fats, proteins and carbohydrates) to achieve maximum health, energy and fat loss.
This is why we only create tailored calorie meal plans to ensure that your body is getting the perfect amount of food in line with your own personal energy demands.
This plan evolves as your body changes, based on how you look, feel and progress through each stage.
When you combine this level of tailored nutrition, with my proven training method and our awesome team, you cannot fail and you will achieve an amazing transformation.
Message Your Trainer
Once you sign up you will be sent to an online questionnaire and food diary for you to complete. This will give us a clear understanding of your current lifestyle, overall health and any medical conditions you may have. Once we receive the questionnaire back we can tailor a plan most suited to you and your goals.
Tailored For You
Our plan production team will assess your questionnaire and create your tailored calorie and macronutrient meal plan. Allergies, intolerances, existing training regimes all get taken into account to produce the perfect plan for you.
Receive your plan
After 3 working days you will receive your new training plan and will be on your way to a healthier happier future, whilst looking and feeling great!
Submit your Results
Along the way, submit your results, upload your progress pics and feedback for our training team to track and if needed adjust your plan.
Feedback and Review
We review and look back and feedback from you and progress to better tailor a plan that works best for you in maximising your results and figure out what calorie structure suits your best.
New Structured plan
After reviewing your last cycle you will then be sent your new structured workout and meal plans to achieve even better results than before.